effect of diet no.2

cooking 2 different white sauces for the boys. one normal one no dairy no regular flour and no cheese!

a success! Josh's no flour, no butter/milk and bizzarely no egg pancake fro Shrove Tuesday

tummy achey and swollen

and that night...

so basically not so great. this was about 1am last week (and just one example). despite strictly following the no dairy/soya no wheat/gluten no egg and no nut (and not even chocolate) diet, he continues with his pattern of unpredictability, and the cycle of constipation, plug release, diarrhea (flood gates open!)